Nutritious and delicious recipes

To help you learn more about nutrition and discover exactly how food affects your health and well-being, Maya Rowson provides healthy nutritious and delicious recipes. You may refer to the list below as well regular updates on Maya's Balance blog.

Try these at home with your family, at parties or potlucks, and even with your colleagues at work! And then send me your feedback and let me know how it goes.

• Alice's power munchies
• Creative smoothie recipes
• Fennel, cilantro & mango salad
• Hummus recipe
• Linseeds soaked, Linseed tea & Linseed milk
• Peanut, ginger, lime & cilantro sauce
• Pomegranate & blackcurrant smoothie
• Raw blueberry pie